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馬雲說他希望”死在海灘上”,而不是他的辦公室裡


【網評網編譯】馬雲說他想死在海灘上,而不是他的辦公室裡。由於他最近宣布計劃從阿里巴巴徹底退休。根據最新研究,休假和長壽之間存在重要聯繫。

在世界費時最長的一項研究中,研究人員發現假期可以延長你的生命。事實上,儘管你有健康的生活方式,經常休假的人的壽命要比不休假的長。

根據研究結果,假期越長,壽命就越長。在這項研究中,每年度假3週或以上的人比那些沒有休假的人壽命更長。

馬雲說他希望”死在海灘上”,而不是他的辦公室裡 1

赫爾辛基大學教授Timo Strandberg在今年的歐洲心髒病學會(ESC)大會上說,戒菸和健康飲食無法彌補工作的辛苦。 “假期可以緩解壓力。”

馬雲在2013年卸任阿里巴巴CEO並繼續擔任董事長,他的生活節奏並未放緩。馬雲認為他應該“有更多的空閒時間在沙灘上打高爾夫球。” 但他錯了。相反,他的工作時間比他預期的更多。

即使在今天,作為董事長,馬雲說,“我沒有時間在沙灘上散步。”但他期待著他能夠迎來沒有工作壓力的日子。他將從一個企業家的角色轉變為老師,回到學校。

“我最大的錯誤就是我創造了阿里巴巴。我從未想過這件事會改變我的生活。”馬在第20屆聖彼得堡國際經濟論壇上說。

“我只是想經營一家小企業,它變得那麼大,它承擔了很多責任並帶來了很多麻煩。”他繼續說道,並補充說他錯過了自己的生活。

在未來的生活中,馬雲說:“我想成為自己的自己,我想享受生活。” 他甚至說,他生命中“最幸福的時刻”是他在學校當老師每個月工資低於20美元的時候。

馬雲說他希望”死在海灘上”,而不是他的辦公室裡 3

馬雲期待著回去當老師並全身心投入慈善事業,他計劃教別人生活中的很簡單的那些事情,比如如何成功鑑賞葡萄酒。

想像他的未來,馬雲說:“在我80歲或90歲的時候,也許我在海灘上,我聽收音機,而新聞說阿里巴巴確實很棒。我將非常高興。”

原文:Billionaire Jack Ma wants to ‘die on a beach,’ not his office — science says you should, too

馬雲說他希望”死在海灘上”,而不是他的辦公室裡 5

Jack Ma has said he wants to die on a beach, not his office. That day might not come for some time, thanks to his recent decision to retire from Alibaba. According to new research, there's an important connection between taking time off and living longer.

In one of the longest follow-up studies in the world, researchers found that vacations can prolong your life. In fact, hard-driving executives live longer when they take vacations than when they don’t, despite healthy lifestyles.

According to the findings, the longer one vacations, the more longevity improves. In the study, those who vacationed for 3 weeks or more each year lived longer than those who vacationed for 3 weeks or less.

Stopping smoking and eating better will not compensate for working too hard and not taking your holidays, University of Helsinki professor Timo Strandberg said at this year’s European Society of Cardiology (ESC) Congress. “Vacations can be a good way to relieve stress.”

Ma was surprised that his life did not slow down once he stepped down as Alibaba CEO in 2013 and stayed on as its chairman. Ma thought that he would “have more free time to play golf on the beach.” But he was wrong. Instead , he spent hundreds of hours more traveling for work than he expected.

Even today, as chairman, Ma said, “I don't have time to spend on the beach,” but he looks forward to the days when he can. Ma's return to the teaching field comes years after he admittedly stumbled into the role of businessman.

“My biggest mistake was that I made Alibaba. I never thought this thing would change my life,” Ma said at the 20th St. Petersburg International Economic Forum.

“I was just trying to run a small business, and it grew that big, it took that much responsibility and brought about so much trouble,” he continued, adding that he missed having a life of his own.

In a future life, Ma would avoid creating a business as big as Alibaba: “I want to be my own self, and I want to enjoy my life.” He has even said that the “happiest moment” of his life was back when he made under $20 a month as a poor school teacher.

As Ma looks forward to returning to education and entering philanthropy full-time, he plans to teach others about the simple things in life like how to become successful and even appreciating wine.

Imagining his future, Ma recently said, “In my 80s or 90s, maybe I’m on the beach, I listen to the radio, and the news says that Alibaba does wonderfully. I will be profoundly happy.”

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